Former Spice Girls singer and wife of popular football star David Beckham, Victoria Beckham, admits she has changed her lifestyle and has started eating more as a result of her decision to work out.
Encouraged by her new friends Eva Longoria Parker and Jennifer Lopez, she has started to focus more on her health by eating a healthier diet and getting some regular exercise, reports dailymail.co.uk .
Jennifer Lopez probably made big impression on Posh Spice with her recent participation on the Nautical Malibu Triathlon, because she was known to have never entered a gym before, but now she is running four miles per day.
“I run four miles, seven days a week,” she explained.
“I feel energized and healthy — there are really nice gyms here and I just enjoy it. I need that self-discipline to get up in the morning, drop the kids off at school then go to the gym. I can think properly then go home and do some work. But I do feel so much better.
“David puts music on my iPod and Gordon Ramsay bought me trainers where you have a little chip so you can clock how far you’re running.”
