Jessica Biel shopping
She says, “You have to find a balance, especially with what you eat. I don’t live by the idea that you can’t allow yourself a treat.
“I say, ‘Eat things you like but eat them in smaller portions’. I always cut things in half and send them back. I’m not perfect, I don’t always do those things, but that’s the goal.”
Jessica stays in shape with a healthy diet and regular workout sessions.
Yesterday, she was spotted outside sport center in black summer dress, sandals and water balloon in hand. Drink lot of water, healthy diet and regular workout sessions is perfect strategy to stay in shape.
