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Australian actress and supermodel Sophie Turner shows incredible body on the Santa Monica Beach. Dressed in sport suit beautiful Sophie was working on some stretching exercises so her perfect shape came to the fore. Her stomach muscles are so perfectly shaped that we get the feeling that they will explode.

Previously, we compared her cleavage with cleavage of actress Camila Alves, but Sophie then acted very differently, we might say as a Barbie which is in total conflict with the appearance of which we see her today in the gallery.

From the archives of international celebrity supermodel, bikini model and soon-to-be-mom Adriana Lima gives you the dish on how she revs up for swimsuit season – Which, for her, is all year long.

1. Don’t focus on what you can’t have. Adriana has learned she can’t be deprived. In turn, the 28-year-old model turned to the Portion Control Method to keep food moderation in check. The girl confesses to eating whatever she wants, but in small amounts.
2. Workout in ways that is best for your body. When “Lima Bean” was a supermodel, she was quick to keep up with intense cardio and was a boxing hobbyist taking punches at lean abs and a sleek figure. Since Adriana found out she was pregnant earlier this year, she’s had to have a more open mind to fitness regimes. In an interview with People magazine, the Brazilian beauty said, “I’m doing yoga now. I didn’t used to take it seriously, but now I realize it’s really good way to get some exercise – and its fun.”
3. Overcome objections to not exercise. When Adriana was pounding the runway, she turned to Capoeira, a form of Brazilian martial art, as the workout of choice. Upon having a bun in the oven, Adriana moved onto gentler workout options. Even when she traveled with Victoria’s Secret she didn’t let an absence of a gym hold her down. “I do my best,” says Lima. “If I’m traveling I try to run and I do a 30 minute run on the treadmill, and sometimes I take boxing classes, I love to jump rope!”

Jumping rope is an exercise form that can travel, get the heart rate up and work the whole body.

Beyonce Knowles attended Formula One Grand Prix in Singapore after F1 Rocks concert. Before the race the singer was accompaniment by F1 racer Lewis Hamilton and his girlfriend (ex-Pussycat Doll) Nicole Scherzinger.

Racing day was really “quite” if we take in mind reports from previous day when Beyonce Knowles reportedly had Lindsay Lohan thrown out of her own dressing room at the F1 Rocks concert in Singapore because she wanted it for herself.

The former Destiny’s Child star was performing at the F1 Rocks concert in Singapore over the weekend and had ordered her entourage to get her the largest dressing area backstage.

However, Lindsay – who was hosting the event for British TV network Channel 4 – had already claimed the room for herself as she arrived before and was left upset when she was told she would have to vacate it.

Lilo told People Magazine: “I’ve been a bit down. It was a strange night. Everyone was being aggressive and bothering me. I really didn’t like it.”

Beyonce Knowles has found the perfect teacher to learn about the nuances of professional F1 racing—Lewis Hamilton.

The race ace has reportedly agreed to teach the ‘Baby Boy’ singer how to drive like a professional. Beyonce met Hamilton in Monaco on May 17 ahead of the Monaco Grand Prix on May 24.

The crooner was there to support her sister Solange, who was performing in the city. And Britain’s Daily Mirror has reported that Hamilton delighted Beyonce by offering to take her and her husband, rapper Jay-Z, for a ride.

“Beyonce’s so excited to be learning from him. And Jay’s even worse. He’s ready to put on his helmet and get in the fast lane himself,” People quoted a source as telling the newspaper.